The Fitbit comparison chart in this article is an overview of the various models of the brand with their range of design and functional features. It will help you in selecting the watch model which will match with your specific requirements.
In this Fitbit comparison chart, we have listed out the most critical and essential features of every model, followed by a detailed description.
Fitbit has six different models of trackers and two models of smartwatches. The smartwatches are primarily for the connectivity with your Smartphone. They give you plenty of options for dialing, receiving calls, SMS, email, notification, and alerts. They also have fitness and heart rate monitoring systems.
The Fitbit trackers are the advanced versions over the smartwatches. They provide high tech features of target setting and tracking options for fitness status, hourly activity, sleep, heart rate, guided breathing, workout, running, swimming, cycling and plenty of other activities.
Tracking the freestyle forms of exercise accurately is the most significant benefit of the Fitbit trackers. The watches work with the help of advanced apps which are designed to provide you with the highest accuracy of data. They can extend their functionality to multiple exercises with the minimum duration of tracking. You can extend the duration according to your specific requirements.
In this Fitbit comparison chart, we have considered six models of the advanced Fitbit trackers. Some of them also have the basic features of call and SMS connectivity with your Smartphone. However, our primary focus will be on tracking fitness and health.
- Fitbit Comparison Chart [2018 Updated]
- Guided Breathing: Fitbit Versa and Fitbit Iconic
- Processor Technology – Fitbit Iconic
- Processor Technology – Fitbit Alta
- Fitness Trainer App – Fitbit Charge 3 and Fitbit Iconic
- Heart Rate Recordings | Generic for all Models
- Menstrual Cycle Monitoring (Female) | Fitbit Charge-3 and Fitbit Iconic
- Cardiovascular Fitness Tracking | Fitbit Alta HR, Fitbit charge3, Fitbit Versa and Fitbit Iconic
- Fitbit Comparison – Sleep Tracking | Generic for all Models
- Sleep Cycle Monitoring | Fitbit Alta HR, Fitbit charge3, Fitbit Versa and Fitbit Iconic
- Fitbit system | Continuous Tracking
- Fitbit System Charts and Graphs | Generic for all Models
- Fitbit Models- Fitbit system Sensors | Generic for all Models
Fitbit Comparison Chart [2018 Updated]
Guided Breathing: Fitbit Versa and Fitbit Iconic
The Fitbit iconic and Versa have guided breathing technology. The system can detect the changes in heart rate during inhalation and exhalation. It is called the HRV or heart rate variation. The system has the accuracy of scanning the value for every beat and comparing it with the previous beats.
Then it recommends a personalized breathing workout for enhancing the feeling of relaxation, circulation, and healthy cardiovascular activity.
HRV- How it Works
HRV works through the feedback system from the heart when its rate changes. By measuring the data, the system can detect the health and fitness levels of your lungs, cardiovascular system, and also the health of the metabolic organs. The system can also monitor hypertension, muscular pain and fatigue, recovery period, insomnia, and stress & anxiety.
Guided Breathing Benefits
The guided breathing system helps you change your breathing pattern to deep cycles of exhalation and light cycles of exhalation. It is one method of increasing the heartbeat efficiency naturally. You have to follow the instructions from the system in several steps.
In each step, you can experience calmness, elimination of toxic elements, and cleansing of the lungs and cardiovascular organs. The Volume of oxygen consumption increases considerably.
Dissolved oxygen in the circulation can carry a higher volume of proteins, calories, vitamins, and micronutrients to the muscles, ligaments, joints, and bones. Resistance to fatigue and stress increases. Endurance levels also go up due to the strengthening of muscles and ligaments. Flexible joints mean lowered probability of injuries and enhanced movement speed and agility.
Processor Technology – Fitbit Iconic
The Fitbit Iconic has TZ1201XBG chipset with a 120MHZ processor and 2.5GB RAM. These features make the watch truly a hi-tech. It can support the high-resolution display with brightness factor of1000NITS. The system also supports the advanced Fitbit app for monitoring the fitness, health, and sporting activities.
Calculations: The powerful processor on the Fitbit iconic can perform multiple complex calculations. It can process the data from your heart rate, calories, VO2, blood pressure, calories, muscle activities, and related functions. It can utilize this data with fitness and health formula to generate reports about your present fitness and health conditions.
Graphics Data: The Fitbit Iconic can generate high-resolution graphical charts from the available data. The specialty of the system is in the comparison of the previous data with subsequent data and present data. It can also compare Fitbit models with the desired targets you have input before the start of workout tracking.
The system can display the gap between your target and actual data at every moment. Besides, the average moving variation, minimum and maximum variation, and other details are connected to the graphical chart data in real time.
Processor Technology – Fitbit Alta
Fitbit Alta and Fitbit Iconic are the two watches driven by the processor-based hardware. The Alta is powered by the STM32L485JC. The maximum data for the system comes from this micro-controller and the accelerometer.
The system can work efficiently to generate all the data related to heart rate, VO2, muscle workouts, intensity training and the others. It can generate reports for the previous one-week data collected and stored within its storage space.
The best-suggested way of getting the maximum benefits from this system is to transfer all the recorded everyday data onto a Smartphone Fitness app. It can generate the cumulative and distributed data and charts according to your specific requirements.
The STM32L485JC smart processor can generate high-resolution images to display on the interface screen. The system can show you the accurate data at a depth of 50 meters, at an altitude of 1000 meters and also on the hot and humid conditions with the same level of efficiency.
Fitness Trainer App – Fitbit Charge 3 and Fitbit Iconic
Heart Rate Recordings | Generic for all Models
The heart rate recording happens after the interval of every one second during exercises, running, jogging, treadmill, cycling, and other activities. During the normal times, the recording will be according to the default interval set in the system.
It would be a changeable attribute according to your convenience. Hence, you can reduce or increase the time interval between two detections and recordings according to your specific needs.
Menstrual Cycle Monitoring (Female) | Fitbit Charge-3 and Fitbit Iconic
Generally known as feminine health monitoring, the system can monitor the sleep patterns, heart rate variation, workout pattern, and other activities during the menstrual cycles.
Menstrual Cycle: The Fitbit app can detect the menstrual cycles through its female health tracking that is available on the dashboard. Here, you can open the calendar and input the starting date of the menstrual cycle. You can also edit and delete the entries. The system will send you a confirmation notification on the date. You can tap on Yes.
Calculated values: The system can calculate the estimated ovulation date; it uses a combination of pink and blue to determine the fertility period during the ovulation. The system uses this data to determine the changes in the heart rate, VO2, calories, muscle contraction and expansion, blood pressure and other parameters.
A comparative analysis will tell you about the changes. It can also show you the variations from the average values in the form of a line graph. You can read these values and take measures to put your health and fitness back on track.
Tracking Benefits: The Fitbit app reminds you of the five days menstrual cycle. It shows you the data in the form of a circular ring with bands of blue and purple. You can know about your precise position within the cycle. It can also show you if the expected ovulation fails to happen.
The tracking is done from the pre-menstrual days (3 to 4 days) through the menstrual cycle until the day of fertility. You can change your diet pattern, exercise routines, and activity schedule based on the health tracking results of the inbuilt Fitbit app.
Heart rate Tracking: Fitbit watches let you input the values for the target heart rate and the zones in which you want to work. These are the values which you would like to while performing your fitness workouts. The Fitbit models are among best for Women because of their intuitive inbuilt property for the monitoring of resting rate and the activity rate.
How the system works: The system will be consistently at work while you are resting, working out, or you are engaged in your everyday activities. The inbuilt tools in the system can track the various types of data on average, minimum, maximum value of the heart rate. Then the system generates a comparative chart by a combination of all the recorded value.
Heart Rate Zones: The information generated through these methods will be recorded in the form of a database residing on the system. The system can generate different types of the chart based on the data values in the X, Y and Z axes.
You can consider it as the input values for the calculation of the heart rate zones. The system detects the number of minutes/hours you spend in each heart rate zone for a session, for a day as well as for a whole week. The system can track your heart rate in five different zones.
The efficiency at which the heart rates are measured could belong to very light (114-120 BPM), light (121-130 BPM), medium (131-150 BPM), hard (151-170 BPM), and very hard (171-190 BPM). You can go through these phases while performing freestyle workout, jogging, running, walking, swimming, cycling or any other activity in your everyday life.
Consistent Monitoring: The Fitbit Models can track your activities and categorize them into multiple heart rate zones. It can generate a large volume of data from the consistent procedures of monitoring. The system can calculate the improvements you make while progressing towards your set target.
The gap between the target and the real-time data is also monitored and measured by the system. The variation may be more or less depending on the efficiency of your workouts. The system can generate alerts when your workout intensity decreases.
Fatigue Zone Monitoring: The Fitbit Models lets you know the uncharacteristic increase in the heart rate zone. It could occur mainly during the menstrual cycles. It could result in abnormal palpitations, hypertension, and other health disorders. The system can mark all the fatigue zones for the athletic, workout, and sports events.
Cardiovascular Fitness Tracking | Fitbit Alta HR, Fitbit charge3, Fitbit Versa and Fitbit Iconic
The VO2 maximum is known as cardiovascular fitness level. The system can detect the volume of oxygen consumed per minute per workout session every day. The Fitbit Comparison of this data with the heart rate, calories, steps, intensity training, heart rate zone, and the related parameters is an essential function of Fitbit.
When the oxygen consumption is high, the endurance level of your muscles will also be high. Calories burning will also be at the peak. The average and maximum heart rate will also have higher values. Hence, your overall fitness and health condition tracking are done by the system consistently.
Cardio and Running: The Fitbit cardio fitness and directly link the cardiovascular fitness with the running program. The parameters like steps, striding length, speed, acceleration, and the average and maximum/minimum values will tell you about how efficient your running is.
The system can let you specify the target values for every parameter. After entering all the values, you have to save them with a name. You can extract this data from the system whenever you wish to run the tracking program during running. The accuracy of data will get stabilized after an initial hiccup of a day or two.
Cardio and Walking: The cardio walking for light, medium and intensive walking sessions give you detailed information. The data is related to a number of steps, striding length, speed, acceleration, time and the distance covered. The system can give you essential input about the present stats, set targets and the difference between them as the gap.
If the gap is negative, it means you are doing better than your targets. If it is zero, your target and real-time data is the same. If the gap is positive, you may need to take specific actions to fill the gap and put you on the track back to better fitness and health.
Cardio and Freestyle: The cardio health and fitness during the freestyle exercising (without weights) can give you significant insights into your training programs. The system streamlines your workout evaluation through consistent monitoring of the individual forms of exercises.
Cardio and Swimming: Fitbit can track your cardio fitness while swimming. It measures the average, maximum, and minimum values of VO2 and heart rate to generate the fitness data. It can track the time you spend in each of the heart rate zones and plot the 3-axis chart. The chart helps you measure your performance levels at various stages of training for the beginner to the advanced levels.
Fitbit Comparison – Sleep Tracking | Generic for all Models
Sleep Cycle Monitoring | Fitbit Alta HR, Fitbit charge3, Fitbit Versa and Fitbit Iconic
Fitbit can capture the waves generated by your body and the brain during the various stages of sleep. Then it converts these vibrations into useful data based on their intensity levels. It compares the data with the standard database values at every stage. It generates a line /bar graph with the comparison display.
Drowsiness: During the drowsiness, the vibrations will be undoubtedly identifiable. They may decrease in intensity with time. The system can track the muscle movements which could be internally active. The rate of movement gradually decreases and reaches a stage of restfulness.
The system can track the pace of slowdown from the initial stage to the completion of the first stage of drowsiness. It can plot the gap between the standard values and the actual values recorded in your body. If there are any variations, you can view them on the statistical data as well as the chart data.
Mild-Sleep: It is the stage in which the brain waves start decreasing in intensity. The waves from the muscle movement will be in the restful stage and consistent. Fitbit can track the waves’ decreasing intensity and compare them with the standard values. The plotting of the graph will be mixed as the cardio muscles will be active, while the skeletal muscles will be approaching the stage of complete rest.
If you compare the chart at this stage with the first stage, you may not be able to see too many differences. However, the system can detect the micron level changes and plot them in the 3-axis system chart. This chart is more explicit in its data values and curves in the lines. Hence, you can view the smallest changes to precision.
Slow Wave: The slow-wave covers the 3rd and 4th stages of sleep. Here, the system can monitor the wave formation from the 3rd and 4th stages of sleep. Generally, sleep becomes deeper at this stage unless there are internal disturbances. Then you tend to move from sleeping stage to wakeful stage and back. This cycle could frequently repeat at short intervals.
The Fitbit Models can track all the wave formations accurately and record them. It uses the data for determining the frequency of disturbances. The final report will be based on the repletion of sleeping and wakeful cycles in the form of a line graph.
Fifth Stage: The fifth stage of sleep is called the REM sleep. The rapid eye movement may take you to the stage of dreams from where deep sleep is possible. Sometimes the fifth stage of sleep will be Non-REM. It is called the dreamless sleep. It the most restful sleep in which your body relaxes and the skeletal muscle movements come to near zero.
The Fitbit system can track these changes in your body and muscles through the capturing of REM and non-REM waves from the brain and the body. The tracking and recording will continue until you have completed the complete cycles of sleep and wake up in the morning.
Fitbit System Sleep Reporting
The Fitbit system can capture the data related to light sleep, restful sleep, and disturbed sleep. It can also record the data in all the five stages of sleep related to the formation of waves.
Light Sleep: The system considers the net hours of sleep as the base on which the calculations happen. Light sleep cycles may occur after every wakeful stage. The system captures this data and represents it in the graph. You have to compare it with the net hours of sleep.
Restful Sleep: restful sleep is also called as the deep sleep. The system creates a separate graph for this data. It can be combined with the light sleep and then compared with the net sleep. Or it can be compared individually with the net sleep.
Restless Sleep: It is the stage in which your body will neither be in the wakeful sleep nor the deep sleep. The waves from the brain will be haphazard in form, and you may experience the random movement of muscles. It is when your body tosses and turns on the mattress.
The Fitbit Models can capture the waves and convert their signals into data related to disturbed sleep. It can compare the data with the net sleep, restful sleep, and light sleep.
The comparison of all the stages data with the standard (healthy) sleep cycle gives you the information about the variations. The system generates this data in the form of statistics and graphical charts.
The Fitbit app on your Smartphone can capture this data and perform root-cause analysis. The system uses a medical database for this purpose. It can divide the causes into too many sections, including the following aspect
Physical Stress: The Fitbit Models can measure the physical stress on your muscles and joints during its activity tracking. It categorizes the accumulation of stress into workouts, everyday activities, fatigue; muscle pain and overstretching, etc. It analyzes the impact of these stress points in your sleep cycle. You can use this analytical data as a base for your sleeping pattern study.
Mental Stress: The Fitbit system can capture the data of the brain waves during every stage of sleep. It can categorize them into normal, deep-sleep, and disturbed waves. It calculates the ratio of each waveform with the net wave frequencies.
If the normal waves are more, it categorizes your sleep cycle to be within the standard values. If the deep-sleep cycles are more, it categorizes your sleep to be healthy. If the disturbed cycles are more, it categorizes your sleep to be abnormal.
Remedial Measures: The Fitbit Models can recommend the best practices for reaching the healthy sleep cycles based on the data it collects. Some of them include changes in your diet and lifestyle practices, adjustment of workout schedules, and also the sleep postures that you may have to practice in the future.
Fitbit System | Remedial Measures
Sleeping Postures: The Fitbit system can recommend sleeping on your left side if you have problems related to lower back pain, spinal cord issues, and disturbances in the metabolic system such as constipation, acid refluxes, and acidity. This posture can help in relieving all these symptoms. The system can also suggest you avoid certain types of spicy foods and alcoholic beverages.
Sometimes the system may recommend you to sleep on your back to relieve the sensation of metabolic issues. The suggestions could be applicable if you consider all the aspects of sleep cycles and the causes of food and lifestyle practices.
Physical Ailments: The disturbed sleep cycles could be related to physical ailments such as diseases and disorders. In such cases, you have to consult your physician and go through the treatment procedures.
Excess Fatigue: Excess of physical and mental fatigue can also lead to disturbed sleep cycles. In this case, the Fitbit system can give you the most appropriate suggestions based on the data it has gathered from your sleep cycles. These suggestions are practical and easy to implement. Once you start applying them, there could be significant improvements in your sleep cycles.
Fitbit system | Continuous Tracking
The Fitbit system can continuously track the sleep cycles and detect the improvements. It is made possible due to the consistent comparison of the present data with the previous sets of data. The system generates the charts to show the improvements in all the five stages of sleep.
Calories Tracking | Generic for all Models
The Fitbit watch can track the calories burning during every type of your physical activity. They could be related to walking, running, swimming, cycling, sports and workouts, as well as your everyday activities.
Intensity Training: The volume of calories burning will be high during intensity training. The system tracks the maximum and minimum values throughout the activity. It can also derive the average values. The comparison can be with reference to your target values.
The charts indicate the variations from the target in the forms of line and bar charts. This data allows you to e adjustments in your intensity training programs. Once you start making the changes, the system can track the improvements and generate fresh sets of chart data continuously.
Everyday Activities: The volume of calories burning will be high when you perform activities like stair climbing, brisk walking, etc. It will be low or zero when you remain inactive. The Fitbit Models can track the volumes during active and inactive periods. It can show you the real-time data as well as periodic reports for the previous week. It can point out all the high and low points.
Comparison of data can happen with reference to the target values which you have set. The system can perform the comparison for short and long intervals of time. It can also generate the cumulative comparison for a specific period according to your requirement.
You can use these comparisons to make changes in your everyday activity schedules. You can experience the results of these changes when you see the significant improvements in your health and fitness. It will also be visible in the graphical charts which the Fitbit system creates. Make sure you use the system consistently.
Fitbit System Charts and Graphs | Generic for all Models
Charts and graphs are the lifelines of Fitbit system reporting. They can give you the most straightforward way of understanding data related to the standards, targets and the actual values.
Chart Types: The Fitbit system has a vast range of inbuilt charts for generating reports. The inbuilt intelligent mechanism can understand the intricacies of data. It knows which types of charts will be ideal for the comparison, data representation, analysis, and decision making.
The Fitbit system like the Iconic is equipped with an advanced processor and memory for processing large volumes of data. There are also innumerable calculations that go into making the reporting system reliable and efficient.
Accuracy: The accuracy of the system will always be in the range of 99.99% or higher. You can depend on its authenticity due to its advanced engineering construction and the technology of the software applications. Moreover, the Fitbit system works on the most tried and tested algorithms which will never fail at any moment of time.
Coverage: The Fitbit system can cover every aspect of activity tracking for the generation of graphical charts. It includes a simple activity like walking and stairs climbing to advanced activities like aerobic exercises and running. It can interpret the data from the text form and convert it into graphical forms in real time.
It is one of the most efficient features of the Fitbit system. Practically there is no lag between the capturing of data in the digital form and conversion into the text and graphical formats.
Consistency: The graphical chart generation of the Fitbit system is consistent with its approach due to the simple working mechanism. The algorithm can break down any complex sets of data into readable and straightforward forms.
It can also split the data into three-dimensional forms for the X, Y, and the Z axes. Plotting of the charts is efficient and reliable. Consistent capturing of data can result in constant updates to every form of graphical charts in real time. The system is highly flexible.
It allows you to change the type of default chart based on the available forms in the listing according to your choice. The changeover happens in real time without leaving any space for delay hence the accuracy factor is always close to 9.999%.
Fitbit Models- Fitbit system Sensors | Generic for all Models
The inbuilt sensors of the Fitbit system are tested for quality, accuracy, durability, reliability, and safety parameters. They can detect the signals from the sources during any time and in every kind of climatic condition. They are protected by the Fitbit system back case construction.
They are protected from heat, humidity, and the exterior climatic conditions. The construction of the sensors makes them highly efficient and effective in capturing the data. For example, you can consider the heart rate tracking system. It can sense even the slightest changes in the waves from your wrist nerves and pulse tracking nerves.
The sensors like the GPS and accelerometers perform multiple functions. They convert all the waveforms into useful text by taking the help of the inbuilt digital mechanism. They work efficiently with these systems to generate the most dependable form of data round the clock.
Consistency is the key element which makes the Fitbit system sensors so successful in deployment across the whole world. People from every walk of life prefer to wear a model of the Fitbit watch according to the specific needs.